Alkaline Water And Health - Optimizing Your Ph
An alkaline water ionizer, should you buy one that is made to last 15-20 years, will cost you about 73 cents USD per day for your entire family no matter how large it is, $266 per year, $4000 over a 15 year period. If you look after the machine correctly it can last 20 years costing you only about 55 cents daily and $200 per year. This price is based on a machine that has a life expectancy of 15-20 years. But if you take into consideration how much is for your health, it could save you money at an alarming rate on medical bills and your health. An ionizer makes water straight from the tap, but it turns it into an alkaline, antioxidant, oxygen stuffed, super-hydrating, and substance that water nor any other can hold a candle to.
50. Food for the old and age-The young have the greatest requirements for quality food. Supplements and nutrient dense foodshigh in protein and micronutrients are crucial for the young because of their growthrequirements, and for the elderly kangen ionized water (you could try here) machine because oftheirdiminishedability.
39. Now to stop it. If stricken with cancer, heart disease, diabetes, arthritis, or the like, reflect on what YOU have done to cause it. Do not just surrender to the machine. Get many opinions, study hard, and study all therapies. Give acupuncture, natural diet, herbs, homeopathy, naturopathy, and other therapies a chance. Alternative medicine at least tries to deal with causes, which can be a leg up on kangen machine traditional medicine that focuses on naming and categorizing ailments, and treating their symptoms (11).
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13. Antioxidants-Take antioxidant supplements (at least vitamins A, C, and E) and eat fresh fruits and vegetables. The enormous oxidant (acid) burden on the body brought on by modern living needs to be counteracted.
Yet how many peoplereally drink water that is neutral? We drink coffee in the morning (acidic), java at heart (acidic), maybe bottled water at lunch (acidic), tea in the afternoon (acidic), a glass of wine at dinner (acidic) and another tea before bed (acidic). We can in fact drink fluids all day and not be drinking kangen water filter .
Sun isn't the enemy, it is the energy which underlies all life. It has a critical effect on energy, immunity, overall health, and mood. Try to expose as much of the skin to sunlight every day or so. In sunlight the skin synthesizes the most important vitamin/hormone in the body, vitamin D. Do not get burnt since that can cause genetic damage to the skin. Use shade natural sunscreens, and clothes to avoid overexposure. Use sun-mimicking, full-spectrum lighting in the house.
All heat and processed hydrogenated processed oils as much as possible. Hydrogenated oils are toxic and heat processed oils are oxidized, which makes them toxic also. Options for cooking are oils like from coconut, and organic, more heat-stable saturated fats such as butter .
